ABOUT US
MOVEMENT & WELLNESS FOR ALL.
Day in and day out, we work with diverse community groups to help them harness the power of moving well — empowering change that can transform lives.
We do this through three distinct programs, tailored to different demographics:
Active Schools
Approaching physical activity in a way that goes beyond traditional sport and education models, featuring activities, games and challenges that build essential life skills and promote mindfulness and connection.
Community Movement & Wellness
Working with people and places in the community to understand and grow their relationship with movement, WHILE boostING their physical, mental, and emotional wellbeing.
Corporate Workshops
Uniting workplace communities through movement and mindfulness, and combating the sedentary nature & postures of the modern workforce.
READY TO GET MOVING? REACH OUT HERE.
NOT JUST ANOTHER EXERCISE CLASS.
Whole-person development is an integral part of our approach, and for good reason.
We are all about tending to THE aspectS of our being that contribute to our sense of wellness. THIS INCLUDES body, mind, and spirit.
whole-person development is ESSENTIAL to living a healthier, happier and more enriching life.
We make a conscious effort to carve out space to focus on each dimension, equally, AND BELIEVE THAT THIS IS THE KEY TO creatING a lasting, holistic impact that benefits the whole self.
“We have seen remarkable changes in the choices and behaviours of our students. the ‘Pav-Fit’ program that Ryan facilitates has embedded a strong sense of community & a healthy culture for our unique space.”
JO BARTLETT – Preston campus co-ordinator (The Pavilion school, Preston)